Products related to Creatine:
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Healthy Fusion By Fersa - Creatine Monohydrate chocolate flavor - 100% Creatine
• NOW YOU WILL ENTER AT EASILY! – 100% Creatine X4 is an ergogenic nutritional substance that provides a substantial improvement in sports performance. • MICROENCAPSULATED PURE CREATINE – 100% Creatine X4 has been developed with the latest advances in manufacturing, being fully microencapsulated and microfiltered to offer maximum assimilation. • AWARD FOR THE BEST CHOCOLATE FLAVOR AND EASY DISSOLUTION – 100% Creatine X4 contains a delicious and exclusive watermelon flavor. In addition, its dissolution is easy and fast, avoiding the formation of annoying lumps. • 100% PURE MICROFILTERED CHOCOLATE FLAVOR - You will provide the required energy to the muscles, increasing muscle mass in a clean way, with a delicious chocolate flavor. • QUALITY AND SATISFACTION GUARANTEED – From the Fersa Ibérica Laboratory we guarantee the highest quality in all our products, all complying with GMP and ISO 9001 9002 quality certifications.
Price: 56.14 £ | Shipping*: 0.0 £ -
ProHealth Longevity, Longevity Creatine, 450g
Product Description: Creavitalis™ Creatine Monohydrate SupplementSafe - Heavy Metal TestedGMP CertifiedThird-Party Quality Tested in the USAPromotes cognitive function, energy levels, and overall healthHelps with muscle maintenanceEnhances cognitive functionPromotes cellular energy productionImproves athletic performance Creatine It is a substance that occurs naturally in the body and is found in moderate amounts in animal foods such as meat and fish. Aging is correlated with a decline in creatine levels, which can lead to a decline in muscle mass, cognitive function, and energy levels. Yes. A significant amount of creatine in the body is stored as creatine phosphorylation. Phosphocreatine supplies, recycles and buffers energy so it is ready for use when needed. Creatine provides ready-to-use energy for high-intensity exercise, allowing you to lift heavier weights and perform more repetitions during resistance training. Let's do it. Increasing the intensity of your exercise can stimulate your muscles to grow more. Creatine's supportive effects on ATP levels enhance cognitive function and improve memory in scientific studies. Creatine has the ability to increase muscle protein synthesis, leading to muscle recovery helps. This is especially important for reducing muscle loss due to aging. How to use the product: Add 1 scoop to 10oz of water or other beverage, mix well and drink. Or take as directed by your healthcare professional. ingredients: Free from: dairy products, eggs, soy, wheat, gluten, corn, fish, shellfish and crustaceans, tree nuts, and peanuts. Ingredients Worldwide Made in the USA. Precautions: Store in a cool, dry place away from direct sunlight. Store away from light, heat and moisture. Do not use if sealed packaging is damaged. Packaged by weight, not volume. Do not take if pregnant or breastfeeding. Do not take to children. If you have a medical condition or are taking medication, consult your healthcare professional before taking this product. Keep out of reach of children. ProHealth Longevity, Longevity Creatine, 450g
Price: 165.0 £ | Shipping*: 0.0 £ -
Proteinocean CREATINE - 120g - 40 servings
THE MOST PREFERRED AMINO ACID AMONG ATHLETES Creatine is the most researched supplement in sports history, and its effects have been proven repeatedly. Creatine is a popular amino acid preferred by professional athletes in all fields. It is an amino acid chain consisting of three different amino acids. It contains Glycine, Arginine, and Methionine. It is believed to be more effective when consumed with carbohydrates. Creatine enhances physical performance during short, high-intensity exercises performed consecutively. It is the most popular amino acid.
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Creatine Magnesium Capsules - 119 g
Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.
Price: 12.90 £ | Shipping*: 14.50 £
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What is better: Creatine Monohydrate or a Creatine Blend?
Creatine Monohydrate is often considered the best form of creatine due to its high purity and effectiveness in increasing muscle strength and size. Creatine blends, on the other hand, may contain a combination of different types of creatine, which could potentially offer additional benefits. However, the effectiveness of creatine blends may vary depending on the specific ingredients and their concentrations. Ultimately, the choice between Creatine Monohydrate and a Creatine Blend depends on individual preferences and goals.
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What is the difference between creatine and creatine monohydrate?
Creatine is a naturally occurring compound found in small amounts in certain foods, while creatine monohydrate is a specific form of creatine that has been widely studied and used as a dietary supplement. Creatine monohydrate is the most common and well-researched form of creatine, and it is often used by athletes and bodybuilders to improve muscle strength and power. Other forms of creatine, such as creatine ethyl ester or buffered creatine, have been developed to improve absorption, but creatine monohydrate remains the most popular and effective form.
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Is creatine recommended?
Creatine is a popular supplement that is commonly used by athletes and bodybuilders to improve performance and increase muscle mass. It is generally considered safe and effective when used as directed. However, it is important to consult with a healthcare professional before starting any new supplement regimen to ensure it is appropriate for your individual needs and health status.
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Does creatine cause constipation?
There is no direct evidence to suggest that creatine causes constipation. However, some individuals may experience gastrointestinal issues, including constipation, as a side effect of taking creatine supplements. It is important to stay hydrated and follow recommended dosages when using creatine to minimize the risk of experiencing any digestive issues. If constipation persists or becomes severe, it is advisable to consult a healthcare professional.
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Healthy Fusion 100% Creatine Monohydrate, High Dose | 10g of Creatine per serving | 300g Watermelon Flavor
- 100% PURE CREATINE MONOHYDRATE – 100% Creatine X4 provides 10 grams of pure Creatine per serving, increasing muscle mass in a clean and effective way for unprecedented physical results. - HIGHER QUALITY WORKOUTS – 100% Creatine X4 is an ergogenic substance that improves athletic performance in your training sessions, providing greater strength and muscle power. - MICROENCAPSULATED PURE CREATINE – 100% Creatine X4 has been developed with the latest advances in manufacturing, being fully microencapsulated and microfiltered to offer maximum assimilation. - AWARD FOR BEST TASTE AND EASY DISSOLUTION – 100% Creatine X4 contains a delicious and exclusive watermelon flavor. In addition, its dissolution is easy and fast, avoiding the formation of annoying lumps. - QUALITY AND SATISFACTION GUARANTEED – From the Fersa Ibérica Laboratory we guarantee the highest quality in all our products, all complying with GMP and ISO 9001 9002 quality certifications.
Price: 58.97 £ | Shipping*: 0.0 £ -
OstroVit - Creatine Monohydrate 300 g Orange
OstroVit Creatine Monohydrate is the highest-quality creatine monohydrate, which repeatedly enhances the anabolic, ergogenic and anti-catabolic effects of creatine. 300 g creatine monohydrate in the package 120 servings in the package 1 scoop a day Delicious range of True Taste flavors Creatine monohydrate Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, ie meat, eggs or fish. Its beneficial effect is based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, the only one way to 100% saturate our muscles with creatine is to supplementate it constantly. Properties of the ingredients contained in OstroVit Creatine Monohydrate: Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties improving muscle function, but also showing protective effects of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation: Numerous meta-analyzes prove that taking it increases our strength and training endurance By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles Can effectively improve our well-being and overall satisfaction through direct action on our brain Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it Actively participates in the resynthesis of glycogen. Add 2.5 g (1/2 scoops) in 100 - 150 ml of water or juice. On training days, drink two servings a day, one immediately after waking up, the second after training. On non-workout days, drink one serving a day after waking up. Do not exceed the recommended daily dose for consumption. Dietary supplement can not be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Not suitable for people with impaired renal function. Keep out of reach of small children. Ingredients Creatine monohydrate, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6). The dietary supplement. Contains sweeteners. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish. Nutrition Facts Net weight of the product: 300 g Servings per container: 120 Serving size: 2.5 g Active ingredients Per 100 g For a portion Creatine monohydrate 87.95 g 2199 mg Taurine 1 g 25 mg Vitamin B6 100 mg 2.5 mg
Price: 32.9 £ | Shipping*: 0.0 £ -
BioTech Creatine pH-X 90 Caps
Creatine pH-X from BioTech USA is a highly absorbable creatine that does not require loading. During the production of this product, creatine molecules are bound to buffering agents that raise the pH. This allows creatine not to break down in the gastrointestinal tract, enter the blood and then into the muscles. Creatine pH-X is 10x stronger than regular creatine monohydrate due to its high pH (12-14). It practically does not turn into creatinine, and muscle cells receive almost 100% of the active substance. Does not retain water. Using Creatine pH-X, you will be able to increase your strength, muscle mass, as well as acquire more prominent, filled muscles (volumization effect). PRODUCT COMPOSITION Ingredients per serving - 5 capsules: Energy value 33 kJ (8 kcal) Fats 0.76g - of which saturated fatty acids 0.76 g Carbohydrates 0.21 g - of which sugar 0.01 g Proteins 0.07 g Salt 0 g CreaBASE 3000 mg Ingredients: CreaBASE 69% (creatine monohydrate, magnesium oxide), anti-caking agent (magnesium salts of fatty acids), capsule shell (gelatin), colors (titanium dioxide, black iron oxide), maltodextrin. Manufactured in a facility that processes eggs, gluten, celery, shellfish, sulfur oxide, nuts. HOW TO USE Take 5 capsules 30 minutes before your workout. Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight. It is not a medical product. The manufacturer may change the composition and/or design without notice. This does not affect the quality of the product. We try our best to update product information in a timely manner. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 25.72 £ | Shipping*: 0.0 £ -
Life Extension, Creatine Capsules, 120 Capsules
Product Description: Non-GMO LE CertifiedSupplementProvides energy and healthy muscle supportCreatine is an amino acid derivative that occurs naturally in the body and can be obtained from meat and seafood in the diet. Creatine is used as a supplement to promote cellular energy and muscle health. Creatine capsules support overall athletic performance by promoting and maintaining healthy muscle function and energy metabolism. Benefits of Creatine Capsules Support healthy muscle function Improve athletic performance Healthy energy metabolism Promotes Healthy Cellular Energy Levels, Maintains Muscle Health & Heart Muscle FunctionOptimal Energy Metabolism HealthCreatine already supports overall cellular health by maintaining healthy muscle function and optimizing athletic performance by promoting energy metabolism. Support muscle health and optimize healthy energy metabolism with creatine capsules.Creatine is an amino acid derivative present in meat and seafood. Creatine is also produced in the body and is mainly synthesized in the liver and kidneys using the amino acids L-arginine, glycine, and S-adenosylmethionine. Creatine is transported into the bloodstream to provide energy support for cells throughout the body. Creatine and Skeletal Muscle 95% of creatine is stored in skeletal muscle, with some stored in the brain and testes. About two-thirds of the creatine in muscle is converted to phosphocreatine and stored as a source of phosphate to generate cellular energy in the form of adenosine triphosphate. In healthy people, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams per day. A large body of evidence suggests that creatine supplements can support exercise-related muscle mass gains, strength gains, and athletic performance gains at all ages and across a variety of types of athletic activity. revealed. Creatine has been shown to be beneficial for both upper and lower body strength. Creatine has a variety of effects on muscle tissue, and several mechanisms have been proposed to explain the improvements in exercise performance that occur following creatine intake: Optimizing energy metabolism by maintaining high levels of adenosine triphosphate (ATP), the body's source of energy. do. Promotes protein metabolism in muscle cells. Inhibits tissue damage by inhibiting oxidative stress. Aging and CreatineNumerous clinical trials have shown that creatine may have positive effects on muscle strength and body composition, especially when combined with resistance training in older adults. It has been confirmed that it can support muscle function. A systematic review of studies found beneficial effects on upper and lower body strength, physical function, and body composition in healthy older adults after 12 weeks of creatine supplementation combined with resistance training. Creatine supplements have been shown to support even non-exercising older adults. Creatine's potential benefits are now known to extend beyond muscle health. A body of evidence suggests that creatine supplements may support neurological and cognitive health. Creatine also promotes healthy emotions and protects nerves. Creatine has also been reported to support healthy lipid, glucose, bone and homocysteine metabolism in older adults. One creatine capsule provides 500 mg of highly absorbable creatine monohydrate. Product Usage: Before taking, read the entire package carefully and follow the instructions. Take 2 capsules twice daily with water or juice, or as recommended by your doctor. Ingredients: Vegetable cellulose (capsule), stearic acid, silica. Precautions: Caution: Do not take creatine supplements if you have impaired kidney function. Keep out of reach of children. Do not exceed recommended dosage. Do not purchase if outer safety seal is broken or damaged. Illness. If you are receiving treatment for , are pregnant or lactating, consult your doctor before taking dietary supplements. Keep tightly closed and store in a cool, dry place. Life Extension, Creatine Capsules, 120 Capsules
Price: 57.0 £ | Shipping*: 0.0 £
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Is creatine an anabolic?
Yes, creatine is considered an anabolic substance because it helps promote muscle growth and increase muscle mass. It does this by providing additional energy for muscle cells during high-intensity exercise, allowing for more intense workouts and greater muscle gains. However, it is important to note that creatine is not a steroid and works through different mechanisms in the body.
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Are creatine boxes recommended?
Creatine boxes are not recommended as a general rule. It is more common to purchase creatine in powder form, as it is easier to mix into liquids for consumption. Additionally, buying creatine in bulk powder form is often more cost-effective than purchasing individual boxes. However, if convenience is a priority for you, then creatine boxes may be a suitable option.
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Which creatine is meant?
Creatine monohydrate is the most commonly used and researched form of creatine. It is the form of creatine that is typically referred to when people talk about taking creatine supplements. Creatine monohydrate is known for its effectiveness in improving strength, power, and muscle mass. It is a safe and well-tolerated supplement that is widely used by athletes and fitness enthusiasts.
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Is creatine monohydrate harmful?
Creatine monohydrate is generally considered safe for most people when taken at recommended doses. However, some individuals may experience side effects such as stomach discomfort, diarrhea, or muscle cramping. It is important to stay hydrated while taking creatine and to follow the recommended dosage instructions. Consulting with a healthcare provider before starting any new supplement is always recommended to ensure it is safe for your individual health needs.
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